
I got the recipe from Lauren at Healthy Food For Living after browsing mouthwatering photos of sweet potato dishes on Tastespotting. Boiled cubes of sweet potato are tossed in a mixture of yogurt, curry and mango chutney. I used Greek yogurt as suggested because the sweetness of the potato allows for a hint of tanginess. My mango chutney is from Trader Joe's - chunky and cheap! I didn't have any cashews on hand so I toasted some slivered almonds which had a wonderful texture. And for the ultimate tweak, I added some toasted coconut for it's incredible aroma. My tweaks are included below, click here for the original recipe.
Curried Sweet Potato Salad
about 4 servings
Ingredients:
1 lb sweet potatoes (about 2 medium), peeled and chopped into 1-inch pieces
1/2 cup 2% plain Greek yogurt
2 Tbsp mango chutney
1 tsp curry powder
1/2 cup raisins or dried cherries ( I ran out of raisins so had to mix)
1/4 cup chopped green onions, plus more for garnish
1/4 cup slivered almonds or cashews
1/4 cup unsweetened coconut
Salt, to taste
Directions:
- Place cubed potatoes in a medium saucepan, cover with cold water, and bring to a boil over high heat. Cook until the potatoes are tender but not mushy, about 10 minutes. Drain cooked potatoes.
- While potatoes are cooking, heat skillet over medium heat. Add nuts; cook and stir until slightly brown and fragrant, about 3 minutes; set aside. Repeat with coconut, keep a close watch because it browns much quicker.
- In large bowl, stir together the yogurt, chutney, curry, dried fruit, nuts and scallions.
- While the potatoes are still warm, add them to the bowl; toss gently until potatoes are completely coated. Season with salt; garnish with remaining scallions and toasted coconut.
- Chill in the refrigerator for 30 minutes or eat immediately if you're hungry (I was!)
love the curry
ReplyDelete/Mango Chutney is a fave of mine/
ReplyDeleteits so exotic sounding that I have to try it
ReplyDeletei love dried cherries. Sounds like a happy accident to me
ReplyDeletelooks like just what I need
ReplyDeleteyummy
ReplyDeletesounds good to me!
ReplyDelete