Friday, May 29, 2009

Slip Into Summer with Southern Style Picnics


The month of June is nudging springtime out of the way. Sweet summer sunshine is tapping me on the back, saying ,"Hey, now it's my time to play". Summer is upon us and outdoor dining is in full swing. These warm summer days invite us to super cool picnics. Keep it simple by building your meal around a big beautiful Sweet Potato Salad. The bright orange sweet potatoes and red-skin white potatoes make this dish a sunny side of heaven. Fresh dill and a hearty dollop of yogurt are mouthwatering toppers. Prep the night before and chill. You can rest easy by packing deli meats, assorted chesses, fresh fruits, and easy salads.

Sweet Potato Salad


Ingredients
  • 2 large sweet potatoes, peeled and cubed
  • 6 medium red potatoes, cubed
  • 1/2 cup plain nonfat yogurt
  • 1 teaspoon chopped fresh dill
  • 1 tablespoon low-fat mayonnaise
  • 1 teaspoon honey mustard
  • 2 tablespoons chopped fresh parsley
  • salt and pepper

Directions
1. Place the sweet potatoes and red potatoes on a paper-towel-covered microwaveable plate. Microwave on high power for 15 minutes, or until soft, turning once.
2. In a large salad bowl, whisk together the yogurt, dill, mayonnaise and mustard. Add the potatoes and toss well. Add salt and pepper to taste. Sprinkle with the parsley.

SWEETBYTES TIP

Be sure to take a selection of your favorite CD's and your digital camera. For picnics in the park, hiking, or yes, even picnics at work - Try this awesome Backpack Picnic Cooler.

18 comments:

  1. I added a bit of chopped onion and bell pepper. Delicious. Thanks for the ideas.

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  2. I so want to go on a picnic now! That backpack looks really cool too.

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  3. Great Articles

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  4. I love fresh dill. I am definitely going to make this salad.

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  5. I love your style. It is so sunny.

    Melissa

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  6. I would have never thought of using yogurt!

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  7. I love all of your salad recipes. I make salads all of the time, because the are fast and they keep my family happy.

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  8. Going to try this real soon. Looks good!

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  9. I have been following your website for a few weeks now. It is really lovely. I have family that are vegetarians and your recipes are very helpful.

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  10. I love honey mustard in potato salad. Thia aounds wonderful.

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  11. With the yogurt and sweet potatoes, I'll bet this is much lower calorie than regular potato salad.

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  12. Great Recipe.

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  13. Hey, I just checked out the link to the NC Sweet Potato site. I think I am going to try the Caribbean Stuffed Plantains. I love your recipes, too. I have already tried the kabobs from last week and they are fantastic.

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  14. My last picnic got rained out, but I am ready to try again. Thanks for the recipe. I have never had a potato salad like this before. I will probably add some bell peppers to mine.

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  15. I've never tried sweet potatoes like this before.

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  16. This looks perfect for a picnic

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  17. This will be perfect for my upcoming Father's Day meal.

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